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GO, Cocheco Lacrosse!

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion.

 

And, we're off!  Officially.  With the SAYLL Jamboree tomorrow morning, all of our teams will have hit the field as of this weekend.  All fields are open.  So next week, Upper Shaw's Lane, Fisk Field @ DHS, Bellamy Fields @ DHS, and the County Courthouse fields will be in full use.  With any luck, the fields will get lined this weekend.  Want to help?  Call Neal at 285-2783.

Whether it's a practice, a home game, or an away game, please leave your area neat and free of trash.  Remember, each of us represents COCHECO LACROSSE.  Make us proud.  Also, remember to bring more water than you think you'll need.  Proper hydration goes a long way to playing well and recovering quickly.

Parents, grandparents, siblings who get dragged along:  one sideline is for the teams; all spectators belong on the opposite sideline.  Unless you're manning the scorer's table, but that means you can only cheer on the inside. 

YES!  Registration is still open for MINIs and 1st through 4th grade.  Please recruit!

VOLUNTEERS NEEDED:

-For each home game, two people need to man the scorer's table to keep time and track penalties.  See your coach or team manager.  TIME:  1-4 times during the season (home games), 90 minutes each time.

-Team Manager:  see your coach for what your team needs. This is one of those jobs that takes an hour during the week, then you're done when the season is over.

-Field maintenance:  there are big parts to this and little parts.  Please contact Neal Stacy to discuss your interest level and time availability.  For example, line whole fields or just use spray paint to touch up the crease and mid-lines on days when we have back-to-back home games.

-Board positions:  current president and secretary will need to be replaced after the season.  Please talk with Micheal Gallipo or Lisa Stacy regarding these jobs.  Also, we have 3 open, at-large positions to fill.  Monthly meetings and whatever ad hoc or committee assignments you wish.  NHYLA Liaison:  monthly meetings in Manchester, then report to the board.  SAYLL Liaison:  occasional meetings (lots done by email); report to the board. 

-Uniform collection:  1-2 days in June; 3 hours each time. 

This year's big change:  NHYLA has made the move to slotting teams by grade, rather than age.  YEAH!  So instead of U9, U11, U13 and U15, teams will be First and Second grades, Third and Fourth, Fifth and Sixth grades, and finally, Seventh and Eighth grades.

 
LEAGUE POLICY:  no lax balls allowed inside any house, anywhere.  We also recommend avoiding windows and vinyl siding.  Backyard sheds are available at the discretion of the homeowner.  Pre-season skill sessions/league play is recommended.  If not possible, use free time to play catch, practice cradling, and get in some conditioning workouts.  A half-hour show is a great time to jog in place or do toe touches.  DOVER MIDDLE SCHOOL boys are welcome to join the DHS team every Saturday afternoon for a free clinic.  4:00-5:30  Also, Houlagans offers a Sunday league in Hampton and Monday night skills sessions at Berwick Academy, (options for boys and girls of various ages).   GIRLS:  check out York's indoor arena for pre-season opportunities.  All of these are great opportunities.  GO, COCHECO!

The on-line store is always OPEN!  Cocheco gear makes a great gift.

TO MODIFY your record:  click login in the upper right corner.  Enter your email address and password.  Your family record will show.  Use this to add or change an email address, and to register.  If you need help, send your question to: 

Registration or uniform refunds are handled on a case-by-case basis.  USLax membership is non-refundable.  Please contact our treasurer, Kris Cook @  .

Financial assistance is available.  Please contact David Darrah @ to apply.

Equipment assistance is available.  Please contact Neal Stacy @ hunterstacy@myfairpoint.net.
 

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Field Status
Alvirne High School - Hudson OPEN (6/27) 
Barrington Middle School - Barrington OPEN (6/27) 
Bedford High School - Bedford OPEN (6/27) 
Bellamy 2 @ DHS - Dover OPEN (6/27) 
Bellamy 3 @ DHS - Dover OPEN (6/27) 
Berwick Academy field #2 - South Berwick OPEN (6/27) 
Bog Road Fields - York OPEN (6/27) 
Court House - 9s/11s/13s - Dover OPEN (6/27) 
Court House Fields -15s - Dover OPEN (6/27) 
Dover Ice Arena - Dover OPEN (6/27) 
Dover Middle School - Dover OPEN (6/27) 
Field 3-Turf Field - South Berwick OPEN (6/27) 
Fisk Field @ DHS - Dover OPEN (6/27) 
Fogg Field @ Berwick Aca - South Berwick OPEN (6/27) 
Frost Tufts Field - Eliot OPEN (6/27) 
Horne Street Gym - Dover OPEN (6/27) 
Little River Park - Lee OPEN (6/27) 
Marshwood Middle School - Eliot TBD (6/27) 
McIntosh College - Dover OPEN (6/27) 
Noble High School - North Berwick OPEN (6/27) 
Portsmouth Field 2 - Portsmouth OPEN (6/27) 
Portsmouth High (turf) - Portsmouth OPEN (6/27) 
Rochester Ice Rink - Rochester OPEN (6/27) 
Rollinsford Grade School - Rollinsford TBD (6/27) 
Seacoast United Epping - Epping OPEN (6/27) 
UNH Student Fields - Durham OPEN (6/27) 
UNH-Bremner Field - Durham TBD (6/27) 
Upper Shaw's Lane - Dover OPEN (6/27)